Aging Well Naturally Masterclass

Learn From the Best

Isn't it amazing that we live in the information age, and that knowledge & expertise is so readily available to us all?! One of the great discoveries in my own aging well journey has been the thoughtful guidance and commentary from experts across a strata of fields. These different perspectives can help us shed light on issues that are vexxing us and can offer new solutions to help us age well. I've curated this list especially for my Masterclass clients.

If you have favorites of your own, be sure to share them with our Community! I'm always down for a good podcast. 

x

Juliana

SUGAR & METABOLIC HEALTH_DOAC_DrRobertLustig

STRESS&REGULATION_drLaurenDeCicco_LetThemEatCake

STRENGTHTRAINING FOR MIDLIFE_Mel Robbins_DrVonda Wright

STRENGTH TRAINING_Mel Robbins_DrVonda Wright

SEXUALPLEASURE_drMaryClaireHaver_DrLaurenStreicher

OPTIMIZE STRENGTH IN WOMEN IN MIDLIFE_Mel Robbins _Dr Stacy Sims

JOY and LONGEVITY_Dr Mary Claire Haver & Dr Kerry Burnight The Missing Piece in Longevity-Joy

INSOMNIA_Dr Mary Claire Haver_Dr Andrea Matsumura_Insomnia

FUELING&FASTING_DrMaryClaire_DrStacySims

CIRCADIAN-ALIGNMENT_drMaryClaireHaver_drKristenHolmes

CIRCADIAN ALIGNMENT& Sleep_Dr_mary Claire _DRKristenHolmes

ALZHEIMERSPREVENTION_DrMaryClaireHaver_drLisaMosconi