silverhighlights1971
Aging Well & Hormone Replacement Therapy (HRT)
Aging well with hormone replacement therapy (HRT)
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silverhighlights1971
43 minutes ago1 min read
Beauty Superfood Alert: Avocado
Are you eating this beauty superfood - daily? You should be! Here's what an avocado a day can do for you: ⭐️promotes collagen ⭐️inhibits...
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silverhighlights1971
Oct 92 min read
Health Hack: Frozen Shoulder
This is my health hack for frozen shoulder, a symptom of perimenopause
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silverhighlights1971
Oct 22 min read
Health Hack: The Weighted Vest
A weighted vest walk is one of my favorite workouts to do, because it's low impact and yet it's resistance training in one fell swoop. ...
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silverhighlights1971
Oct 11 min read
Get my Clean Beauty Lavender Glow
Fall’s here and my clean beauty look today is inspired by one of my favorite sweaters💜 and all my cosmetics are by clean beauty brand...
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silverhighlights1971
Oct 12 min read
Health: How clean is your drinking water?
How clean is your drinking water?
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silverhighlights1971
Oct 12 min read
Hyperpigmentation: How to get rid of it
This is how to get rid of hyperpigmentation without using toxic products
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silverhighlights1971
Sep 252 min read
How to get a firm, toned neckline without surgery: here's mine at 53!
How to get a firm, toned neckline without surgery - here's my neck at 53!
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silverhighlights1971
Sep 222 min read
How I fixed my bloating and leaky gut
How I fixed leaky gut and bloating
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silverhighlights1971
Sep 222 min read
Health: How I reversed early onset arthritis and arthralgia (joint pain)
How I reversed joint pain (arthralgia) and early onset arthritis
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silverhighlights1971
Sep 223 min read
My daily clean beauty skincare routine
My daily clean beauty skincare routine from Maya Chia Beauty and Mukti Organics
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silverhighlights1971
Sep 53 min read
Three Hacks to Combat Bloating
My three hacks to combat bloating: ACV & hot water, first thing in the morning; an effective probiotic; and intermittent fasting. Let's go!
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silverhighlights1971
Aug 261 min read
Color Quench Your Lips!
Color quenching lipglosses from FitglowBeauty
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silverhighlights1971
Jul 311 min read
Glowing Radiance with Performance Skincare from Mukti Organics
Glowing Radiance with Mukti Organics - Formulated with native bioactive extracts and powerful botanicals this is proven skincare at its best
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silverhighlights1971
Jul 302 min read
Seven Steps for Inner & Outer Radiance
As a lifestyle model it’s my job to look my best and radiate a healthy, happy glow. I don’t always get the job - I didn’t in the case of...
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silverhighlights1971
Jul 292 min read
Organic Protein Powder? In Fact.
If you're looking for high quality, organic protein powder with no weird ingredients? I got you.
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silverhighlights1971
Jul 272 min read
How to Whiten Teeth Naturally
Coffee, red wine, and how do I still have a bright smile? My hack for keeping my teeth pearly white is oil pulling, an ancient Ayurvedic...
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silverhighlights1971
Jul 252 min read
Get a Clean Beauty Glow with FitGlow Beauty Makeup
Y'all I'm always blown away by how many toxic ingredients there are in makeup. Why is makeup so bad for you, and why do so many brands...
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silverhighlights1971
Jul 252 min read
WHY I'M NOT AFRAID TO LIFT HEAVY
I grew up Gen X (1971, y'all) and being skinny was my social currency. I was taught to be skinny, at any price, because that was what was...
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silverhighlights1971
Jul 253 min read
A wrinkle-free NO-Botox forehead at 53
My forehead at 53 (no Botox, no fillers, no filter) has never looked better: smooth, wrinkle-free, no eleven lines. How am I doing this?!...
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