THE SH1971 BLOG

When most of us think about “anti-aging” or aging well naturally, our minds jump straight to skincare, serums, or even strength training. But there’s an overlooked pillar of youthful vitality that rarely gets the spotlight: s...

When you think about anti-aging, most likely you're thinking skincare, serums, or maybe a few treatments to look more youthful. If you're dialled into a healthy lifestyle, maybe you're thinking upgrading some lifestyle tweaks...

When most people hear “clean beauty,” they immediately think expensive. And honestly? That’s fair. A lot of clean skincare and makeup launches come with $70+ price tags that make you wonder if you can afford to truly embrace ...

Over 45 and noticing your skin is losing its bounce? Me too. 
But at 54, I’ve learned that collagen decline isn’t inevitable — but you do have to be intentional about how you stimulate it. From the gym to my skincare cabinet, ...

I absolutely slayed in my teens, 20s and 30s with my eyelashes: long, thick, full & black. I didn't even need to wear mascara! But today at 54, it's a very different story. The bad news: as we age - and there are a number of ...