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8 Foods I'll Never Eat Again as a Woman Who's Thriving in Midlife Jan 16, 2026

There was a time not too long ago when I felt enraged, exhausted, inflamed, and was constantly in pain (early onset arthritis, joint pain and more).Ā Ā Rather than blaming my body for breaking down, I realizedĀ it was desperatel...

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Author

Juliana Spaven

Author

Hi! I'm Juliana, a 50+ model and content creator. I'm passionate about aging well naturally and talk about all the ways to do so: nutrition, movement, sleep optimization, mindset, facial exercise, clean beauty and more. Let me know what you find intriguing - and what you'd like to see me write about!

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