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THE SH1971 BLOG

7 Proven Ways to Stimulate Collagen Naturally for Firmer, Younger-Looking Skin Aug 12, 2025

Over 45 and noticing your skin is losing its bounce? Me too. 
But at 54, I’ve learned that collagen decline isn’t inevitable — but you do have to be intentional about how you stimulate it. From the gym to my skincare cabinet, ...

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Author

Juliana Spaven

Author

Hi! I'm Juliana, a 50+ model and content creator. I'm passionate about aging well naturally and talk about all the ways to do so: nutrition, movement, sleep optimization, mindset, facial exercise, clean beauty and more. Let me know what you find intriguing - and what you'd like to see me write about!

 
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