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How I Slayed my Demons of Self Doubt and Negative Self Talk Sep 04, 2025

I made a reel recently where I handled one of my haters. In that video, I shared how I had to slay my own demons of self-doubt and negative self-talk before I could even dream of being the healed version of me, sitting here t...

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Author

Juliana Spaven

Author

Hi! I'm Juliana, a 50+ model and content creator. I'm passionate about aging well naturally and talk about all the ways to do so: nutrition, movement, sleep optimization, mindset, facial exercise, clean beauty and more. Let me know what you find intriguing - and what you'd like to see me write about!

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