THE SH1971 BLOG

Tomatoes in September and October are magical. They’re still hanging on at farmers’ markets and backyard gardens, bursting with sweetness and flavor from the last rays of summer sun. Beyond being delicious, tomatoes are also ...

If you are even modestly inclined toward health, you've no doubt heard about GLP1s: these pharmaceutical powerhouses (brand names: Ozempic, Wegovy, and Mounjaro) that are now household names and recommended as the front line ...

When it comes to beauty from the inside out, we often hear about exotic supplements, mysterious powders, or hard-to-find superfoods. But one of the most powerful — and affordable — beauty boosters might already be sitting in ...