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6 Ways to Balance Masculine & Feminine Energy in Midlife Dec 19, 2025

For most of our lives, weā€™ve been taught to live in a very masculine way: push harder, be productive, stay disciplined, ignore hunger cues, drink the coffee, skip the rest, do more, and keep going. Many midlife women have liv...

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Author

Juliana Spaven

Author

Hi! I'm Juliana, a 50+ model and content creator. I'm passionate about aging well naturally and talk about all the ways to do so: nutrition, movement, sleep optimization, mindset, facial exercise, clean beauty and more. Let me know what you find intriguing - and what you'd like to see me write about!

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