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Glow Through The Holidays!

Dec 01, 2025

The holidays are here! A season of sparkle, celebration, and… let’s be honest, a little extra stress to go around. This month, I’m sharing the practices and science-backed tools that help me stay strong, centered, and glowing through the season.

You don't want to miss my latest blog post, 5 Steps to Stay Focused this Holidays Season, or my recent post on grounding, or the importance of creatine for women over 40. And ICYMI, I did a podcast with the delightful Kelsey Crane of Plant a Revolution; it's a conversation that'll inspire and motivate you to stay focused throughout the holidays on wellness, health and securing that inner radiant glow. Check it out, below.

Wishing you the very best of the season!

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