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Low in Vitamin D? Here's how to Fix That Oct 09, 2025

Thank goodness for quarterly lab draws and doctor visits. I just did some lab work to make sure my hormones are balanced, and to my amazement and surprise, my Vitamin D is low. What!Ā  I've always prided myself on having a con...

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Author

Juliana Spaven

Author

Hi! I'm Juliana, a 50+ model and content creator. I'm passionate about aging well naturally and talk about all the ways to do so: nutrition, movement, sleep optimization, mindset, facial exercise, clean beauty and more. Let me know what you find intriguing - and what you'd like to see me write about!

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