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Trying to Lose Weight But the Scale Won't Budge? Let's Talk About Insulin. Jun 08, 2026

You've been doing everything right. You're eating less. You're moving more. You've cut the wine, you're tracking your calories, you're choosing the salad when you want the pasta. And the scale is not moving. Or worse ā€” it's c...

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Juliana Spaven

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Hi! I'm Juliana, a 50+ model and content creator. I'm passionate about aging well naturally and talk about all the ways to do so: nutrition, movement, sleep optimization, mindset, facial exercise, clean beauty and more. Let me know what you find intriguing - and what you'd like to see me write about!

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