THE SH1971 BLOG

True Story: I woke up one morning in early 2019 and couldn't open my eyes. Not "puffy from a bad night's sleep" — swollen shut. I called my dermatologist in a bit of a panic, got in that same day, and sat there while he exami...

By the end of winter most women notice a shift in the mirror:

Skin looks dull. Lips stay dry no matter what balm you use. Under-eyes look darker. Fine lines suddenly look… louder.

I mean, it kind of makes sense, right?  Aft...

If you’ve noticed more hair in your brush, or your pony tail feels thinner lately, you’re not alone. For many women, perimenopause brings changes in hair texture, thickness, and growth — often leaving us wondering what’s happ...

Most women think a sagging neck or drooping jawline is just a normal part of aging — something we can only fix with fillers or surgery. But here’s the truth: one of the biggest culprits behind a soft jawline and crepey chest ...

For over a decade, Botox was part of my beauty routine. In principle—and on the surface (pun intended)—I was a clean beauty junkie. I swapped toxic cosmetics for safer ones, ate whole foods, explored holistic remedies for mig...

September’s glow begins on your plate! This month brings a beautiful mix of seasonal harvesting that’s fantastic for skin, hair, and radiant energy. I’m talking real-deal beauty superfoods: butternut squash, apples, figs, gra...